Steaks in Saucepan similar to Sweet Potato

One pan dishes are the savior of any animated cook minimizing the cleanup and simplifying the prep. Featuring sweet potatoes, appetizing steak, and fright peppers, this one pan stew is terrific for family dinner. unconditional in the grow less or winter.

The ingredient of Steaks in Saucepan similar to Sweet Potato

1. 1 onion medium / large, thin slices
2. 4 garlic cloves minced
3. 1 tomato ripe, chopped
4. 1/2 red pepper chopped
5. olive oil
6. 800 grams steaks
7. 4 sweet potatoes medium-sized, sliced
8. salt to taste
9. 1 tablespoon tomato glue gum
10. 1 teaspoon paprika
11. garlic powder
12. 3 parsley leaves
13. 1/2 cup red wine
14. 1/2 cup water

The instruction how to make Steaks in Saucepan similar to Sweet Potato

1. In a saucepan, place the onion, garlic, tomato, and pepper. Drizzle with a little olive oil, heat to a medium heat. Once it starts to boil, add the steaks, and cover with the potatoes. Flavor everything with a little salt, tomato paste, paprika, garlic powder, and parsley.
2. Sprinkle again with a little olive oil and cover.
3. When it starts boiling add the red wine and water.
4. Cover again and simmer on low heat for 30 to 35 minutes.
5. Serve.

Nutritions of Steaks in Saucepan similar to Sweet Potato

calories: NutritionInformation
carbohydrateContent: 220 calories
fatContent: 35 grams
fiberContent: 5 grams
proteinContent: 6 grams
saturatedFatContent: 4 grams
sodiumContent: 0.5 grams
sugarContent: 310 milligrams
: 9 grams