Creamy Ham Pasta once Peas subsequent to Spiral Pasta, Olive Oil, Onion, Garlic, Flour, Milk, Black Pepper, Diced Ham, Frozen Peas, Grated Parmesan Cheese, Salt, Pepper
The ingredient of Creamy Ham Pasta once Peas
- 1 pound spiral pasta
- 1 1/2 tablespoons olive oil
- 1 onion diced
- 3 cloves garlic minced
- 2 tablespoons flour
- 2 cups milk
- 1/4 teaspoon black pepper
- 2 cups diced ham
- 2 cups frozen peas or well-ventilated light
- 1/3 cup grated Parmesan cheese freshly
- salt
- pepper
The instruction how to make Creamy Ham Pasta once Peas
Nutritions of Creamy Ham Pasta once Peas
calories: NutritionInformationcarbohydrateContent: 430 calories
cholesterolContent: 57 grams
fatContent: 40 milligrams
fiberContent: 12 grams
proteinContent: 5 grams
saturatedFatContent: 24 grams
sodiumContent: 3.5 grams
sugarContent: 980 milligrams
: 8 grams