Chocolate Breakfast Shake

Chocolate Breakfast Shake similar to fixed idea Tofu, Banana, Unsweetened Cocoa Powder, Skim Milk, Vanilla Extract, Brown Sugar, Ice

The ingredient of Chocolate Breakfast Shake

1. 3 ounces unconditional tofu
2. 1/2 banana sliced
3. 1 1/2 tablespoons unsweetened cocoa powder
4. 1/4 cup skim milk almond, soy, or coconut milk
5. 1/2 tablespoon vanilla extract
6. 1 1/2 tablespoons brown sugar or Stevia
7. 1/2 cup ice

The instruction how to make Chocolate Breakfast Shake

Nutritions of Chocolate Breakfast Shake

calories: NutritionInformation
carbohydrateContent: 70 calories
fatContent: 10 grams
fiberContent: 2 grams
proteinContent: 2 grams
sodiumContent: 4 grams
sugarContent: 15 milligrams
: 6 grams